Clear daily planSee what to eat next
Nutrition that fits real life
A clearer plan.
Every day.
Log meals, track what matters, and adjust without pressure. Plateful helps you build better habits that last.
Built natively for iPhone · Free essentials included
Built for real lifeSupport without pressure.
Flexible loggingAdjust as you go
Fasting supportBuilt-in guidance
Privacy firstOn-device by default
One connected experience
Less logging.
More useful insight.
The next action stays obvious, while every log quietly updates the rest of your day.
01Understand today
See your plan. Stay on track.
A clear daily overview helps you make better choices and understand what is left to reach your goals.
02Log with less friction
Log meals, scan foods, or search.
Add meals in seconds with photo scan, food search, barcode, recent foods, recipes, or quick add.
03Make progress visible
Small changes. Big impact.
Weekly patterns and summaries help you spot what is working—and what to tweak—without pressure.
A faster first draft
From photo to an
editable meal.
Plateful AI identifies likely foods and portions, then lets you review every item before anything reaches your diary.
- Review before saving Nothing is silently logged.
- Correct the details Edit foods, portions, meal, and time.
- Keep nutrition honest Missing values stay visibly missing.
Built-in guidance
Fasting that
works with you.
Choose a familiar target or set exact hours and minutes. Your progress stays in sync across Plateful, the Lock Screen, and Dynamic Island.
Custom targetsHours and minutes, not just presets
History you controlReview, swipe to delete, and undo
Fasting16:8
Elapsed08:12
Remaining07:48
A plan built around you
Start with clarity,
not a questionnaire.
A short guided setup explains why each answer matters, builds a transparent starting estimate on your iPhone, and keeps every target editable.
Plateful+
Spend less time logging.
See more of what helps.
The essentials stay free. Upgrade for faster meal logging, advanced patterns, richer widgets, and deeper personalization.
Faster meal logsPhoto to editable estimate
Useful weekly patternsSee what changed
Private by defaultYour controls stay explicit
Explore Plateful+